• 6 ways to create a healthier lifestyle

        Creating a healthy lifestyle for yourself is not just about eating healthy and exercising – I believe it’s also about creating a healthy mindset too. Making the necessary changes…

  • Travelling to East Africa

        Africa had been a bucket list destination for so long I could hardly believe it when I finally booked my tickets to visit. After lots of research and hours…

  • 11 reasons to love Australian Winter!

      Winter is in full swing here in Australia and here I am sitting all rugged up in my warm woolies, furry socks holding a warm cuppa tea! Despite feeling warm…

  • 5 bars in Melbourne to try!

      I’m gonna be straight up here and say, Melbs definitely know how to do bars rooftop or not – that seriously rock! Every time I travel down to Melbourne I…

  • Why is stretching so important?

    When was the last time you dedicated any time to stretching? Do you spend at least 5 mins before or after you exercise to stretch it out? If you’re like me…

  • 10 beach bag essentials!

      Don’t you just hate it when you get to the beach and realise you have forgotten something? Living right near the beach my entire life I feel like I should…

  • How to live a more adventurous life

      “Adventure doesn’t mean being careless. Adventure means trying something new. Taking a chance. Being more outgoing. Living with more enthusiasm.”   It’s hard to add excitement to your life especially…

  • Travel hacks: save money when you travel

        Take free tours Many cities offer free walking tours that show you the city’s highlights as well and teach you about the culture. This is a fantastic way to…