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Recipes

  • Cinnamon Doughnut: Protein Balls

      Cinnamon doughnuts you say?! That’s right! Only packed with protein, contains no nasty sugars and is pretty much a guilt free treat, any time of the day.. I really believe…

  • 8 creative ways to use protein powder

      Whether you’re a gym junkie or not, everyone can reap positive benefits from using protein powder, especially if you aren’t getting enough in your everyday diet. You may be most…

  • Coconut Rough Sugar Free Chocolate

      Homemade chocolate is ridicoiulsy easy and takes literally less than 5 minutes to whip together. These little coconut roughs are perfect bite sized sweet snacks after meals or dessert, and taste…

  • Recipe: Making your own Chai Tea at home

      Okay so if you don’t already know, my underlying love for Chai tea is pretty real, even maybe a slight (but healthy) obsession. I live and breathe this stuff and…